Dr. Watlington

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Brighten Up Your Mental Wellness Summer Webinars

By Christina Watlington on July 29, 2020 Leave a Comment

Dr. Watlington & Associates is excited to announce our summer series of Live Webinars. The first half of 2020 has been a tough year for so many people. With so much happening in the world, you might feel stressed, worried, overwhelmed, and … [Read more...]

Tagged With: CBT, connection, Encouragement, Mental Health, mindfulness, Stress, Support, Workshops

Five Ways to Deepen Our Connection With Others

By Christina Watlington on January 14, 2018

Deepening our connection with others is powerful. On a recent trip my husband and I took to New Orleans, we met a woman at a local park. Our meeting was prompted by her dog who seemed to like our company, but there was immediate connection with this … [Read more...]

Filed Under: Blog Tagged With: connection, reflective listening, social support

Read My Published Work

  • Delaware Black
  • Jet Magazine

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Wilmington Office
5572 Kirkwood Hwy
Wilmington DE 19808

Phone: (302) 407-5541
Fax: (302) 203-0022

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