Dr. Watlington

Associates

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Audience Applauding Speaker at business conference

Training & Development

Dr. Watlington is a subject matter experts on a variety of topics including stress, trauma-informed care, cultural sensitivity, parenting, anger-management, restorative practices and mindfulness, just to name a few. Although she is a mental health professional, she know that her expertise can be shared outside of the therapy room in order to have a greater impact on our community.

I am passionate about connecting with people and organizations by offering webinars, full-day workshops, half-day workshops, and lunch and learns.

School Topics:

  • Why Do These Kids Keep “acting up”? Understanding our Children Through a Trauma-Informed Lens
  • Why am I so stressed out? Understanding Secondary Traumatic Stress
  • Trauma-Informed Care 101: Steps to Create a Trauma-Informed School
  • Trauma-Informed Care & Restorative Practices: Unlocking the Awesome Potential of Our Youth

Organizational Culture Topics:

  • Dealing with Office Gossip
  • Creating a Psychologically Healthy Workplace
  • Improving Communication
  • Managing Workplace Stress
  • Diversity & Inclusion in the Workplace

Community & Self-Help Topics:

  • Putting Pen to Paper: The Power of Having a Plan
  • Living a Valued Life
  • How to Deal with Your Inner Critic
  • What is Happiness Anyway?
  • Strategies to Manage Anger
  • Understanding Racial Trauma
  • Too Blessed to be Stressed:  Effective Tools to Manage Stress
  • Stop Getting In the Way of Yourself: Tips for Having a More Fulfilling Life
  • How Mindfulness can Change your Life
  • Living Courageously by Overcoming Fears

Book Me

Dr. Watlington

Wilmington Office
5572 Kirkwood Hwy
Wilmington DE 19808

Phone: (302) 407-5541
Fax: (302) 203-0022

Welcome

Welcome to our website and thanks for visiting it!

Congratulations on making the first step towards individual coaching, therapy, and staff development.

We're on a mission to help others live a more meaningful life in service of their chosen values.

We invite you to spend some time here gaining tools and inspiration to experience life in a meaningful way. Explore and let us know what you think.

We also invite you to reach out to us and schedule an appointment if you're ready to make some important changes in your life. We're here to support you.

Hello and Welcome!

Welcome and thanks for visiting my website!

Congratulations on making the first step towards a more meaningful life in service of your chosen values.

You are invited to explore, gain tools and inspiration. Your comments are welcome!

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Connect with Me

Wilmington Office
5572 Kirkwood Hwy
Wilmington DE 19808

Phone: (302) 407-5541
Fax: (302) 203-0022

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