A better quality of life awaits you. Coaching sessions are geared to help you identify challenges and turn those challenges into opportunities for a better life.
Training & Development
My workshops are highly interactive and solution-focused. I break down scientific concepts in a conversational style that allows my passion and humor to peak through.
Getting help for depression, anxiety or any other concern is a big step toward feeling better. Medication management is a popular choice, but psychotherapy is just as helpful.