Congratulations on making the first step towards improving your mental well-being. We are excited to tell you about our various services here, but please visit the specific pages to get more information.
Dr. Watlington offers a variety of coaching packages for those who want to make a change or reach a particular life goal. Coaching is NOT to be confused with psychotherapy.
Dr. Watlington offers individual psychotherapy for people dealing with symptoms of depression, anxiety, PTSD or other psychiatric diagnoses that can be found in the Diagnostic & Statistical Manual of Mental Disorders, Fifth Edition (DSM 5). Under the umbrella of psychotherapy services, we are excited to offer telehealth (online therapy) services AND we have partnered with Freespira so that we can offer a non-medication treatment for Panic and PTSD.
Additionally, we offer trainings on a variety of topics, including Trauma Informed Care, Stress Management, and Living a Valued Life. Please visit our events page to learn more about upcoming webinars and workshops.
Because we believe in the importance of taking a holistic approach to healing, we also are happy to offer acupuncture services. This service is specifically targeted for clients who are dealing with symptoms of anxiety, depression and trauma-related disorders.
As a client at Dr. Watlington, you will be able to choose from a few different approaches to meet your mental wellness goals. Congratulations on beginning your very important journey!
Our Specialties Include
- Post-traumatic Stress Disorder
- Oppositional Defiant Disorder
- Anger Management
- Domestic Violence
- Depression & Anxiety
- Women & Minority Issues
- Interpersonal/Communication Skills
- Stress Management
- Motivation & Time Management
- Health & Self-Care