Associates
Dr. Watlington & Associates is excited to announce our summer series of Live Webinars. The first half of 2020 has been a tough year for so many people. With so much happening in the world, you might feel stressed, worried, overwhelmed, and scared. We are here to connect with you during this challenging time. We […]
Racism is associated with a host of psychological consequences, including depression, anxiety, and other serious, sometimes debilitating conditions, including post-traumatic stress disorder and substance use disorders. During this webinar, Dr. Watlington will discuss the impact that racial trauma has on Black and Brown communities and share strategies that we can use to take care of […]
Are you too blessed to be stressed? Not all stress is bad, but that bad stress can take a toll on our mind, body, and spirit. This webinar will help you understand the difference between "okay" stress and not-so-good stress. You will also be able to develop your own stress management plan. Webinar host: Tia […]