Do you want to stop chasing happiness? I have worked with wonderful, fascinating and introspective clients over the years with diverse stories, concerns and challenges. However, there is something that many of them have in common: the need to be … [Read more...]
Five Ways To Step Into The Present Moment
My interest in mindfulness was sparked after attending a mindfulness retreat about 10 years ago. I had just completed graduate school and I was excited to learn about different approaches to self-care. When I learned about a free People of Color … [Read more...]
5 Steps Toward a Stronger Marriage – JetMag.com
5 Steps Toward a Stronger Marriage - JetMag.com. … [Read more...]
Is Your Ego Getting In The Way?
As long as I could remember, my father, a psychologist, would greet me and others with these words, “empty the ego and fill the spirit.” This greeting often confounded and even annoyed me. When I was very young, I had no idea what the ego was and … [Read more...]
Are you in a toxic relationship?
Whether the relationship is one with a friend, family member or intimate partner, it is likely that you or someone you know has experienced a toxic relationship. So what are some of the telltale signs that you might be in a toxic relationship? 1. … [Read more...]
- « Previous Page
- 1
- …
- 5
- 6
- 7