If you can speak, you can influence. If you can influence, you can change lives." - Rob Brown Do you dread the thought of public speaking? Many of us do. And then there are those that are gifted when it comes to presenting ideas before large numbers … [Read more...]
Get Up and Do Something!
"No man is a failure who is enjoying life." -William Feather Get up and do something that you enjoy every day! Studies have found that individuals who engage in more frequent enjoyable leisure activities have better psychological and physical … [Read more...]
On Raising a Daughter
"Sometimes when I need a miracle, I look into my daughter's eyes and realize I've already been given one." ~unknown I, like most parents, believe that I am truly blessed to have such wonderful children! There is a sense of pride that you get from … [Read more...]
Know Your Passion
“Don’t worry about what the world needs. Ask what makes you come alive and do that, because what the world needs is people who have come alive.” ~Howard Thurman Do you know what your passion is? What are you meant to do? What brings you joy and … [Read more...]
Do You Need a Mental Detox?
Many of us have heard about a food detox, but what about a mental detox? Just like our bodies need a period of time to get rid of toxic or unhealthy substances, our minds need a period of time to get rid of or at least minimize negative and unhelpful … [Read more...]
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