Too Blessed To Be Stressed: Developing a Stress Management Plan

Are you too blessed to be stressed? Not all stress is bad, but that bad stress can take a toll on our mind, body, and spirit. This webinar will help you understand the difference between “okay” stress and not-so-good stress. You will also be able to develop your own stress management plan.

Webinar host:  Tia Jones Medine is a licensed clinical social worker. She earned her Master’s of Social Work degree from Delaware State University. Tia believes that no one can empower themselves better than themselves.