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The CARE Approach As A Self-Care Practice

By Christina Watlington on July 20, 2021

 In this video, I talk about an acronym I use to guide me and others through a self-care plan. I think you will find it helpful. Enjoy. With Gratitude, … [Read more...]

Filed Under: Blog, Mental Health Tagged With: self care

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Wilmington Office
5572 Kirkwood Hwy
Wilmington DE 19808

Phone: (302) 407-5541
Fax: (302) 203-0022

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